Welcome To Family Fit
The Principal of Family Fit is Robyn Suttor
Robyn is a sole mobile operator whose passion and goals are to enhance the health, fitness, and lifestyle of all her clients, blending 15 years Personal Training experience with 20 years as a creative teacher, educator and artist. Her lifelong passion for athletics and healthy living has led Robyn to explore many styles of exercise and lifestyle choices. Continually upgrading her certifications with the vision of building a holistic approach to Fitness and Weight Management so each individual not only enjoys their sessions, achieve results and are educated towards self-empowerment.
"A Passion to Run" Summarising Robyn's recently published autobiography
Robyn’s published autobiography shares how the love of running was rekindled in later years,
and how she followed her passion to explore competitive possibilities and challenge herself
athletically. Her athletic journey is complemented with strength training and exploring nutrition
in order to improve performance. Her story demonstrates that it is possible to rediscover old interests
or to find new ones, and to give yourself time to evolve and see what is possible.
Please click to read Margaret Walker’s review of A Passion to Run:-
Family Fit Services
Personal Training – 1:1 or shared. Catering for: -
• General population, special population or athletic / sport fitness goals
• Weight loss
• Programming for health conditions, physical impairment, post rehabilitation, gastric banding, lifestyle
changes,
postural, performance and mental health
• Short term - 12 weeks
• Medium term – 6 months
• Long term – one year
• Tai Chi
• Chair Yoga
• Yogalates (combo of pilates and yoga)
• Aqua Fitness
• Heartmoves (seniors fitness)
• Creative Expression
• Mindfulness
Qualifications
Level 3 Exercise Professional - AUSactive - 006052-FN 2006 / 19339
Industry Fitness Insurance – Marsh
Senior First Aid and CPR – CBD
Certificate of Registration of Business Name – Family Fit – BN98297275
ABN - 63 362 250 899
National Police Check – 1985254
Working with Children Check – WWCO488013E
Accredited Athletics Coach – 9362
Click here to see a PDF with full details of Robyn's career
KEY POLICIES AND DOCUMENTS
The Following Documents are available in PDF format on this web site. Click on the relevant dot point link to open the document. Then Click 'save as' in the Acrobat window to download a copy onto your own computer for personal use or reference.
• Family Fit Policies: (re. payment, appointments, risk management,
communication etc.)
• Family Fit Fitness Test Results:
(an indication of what you will learn about your physiology when commencing
one of our programs)
• Family Fit Pre-Screening Questions: (information
about you that we need to know when you commence a program at Family Fit)
• Medical Clearance Request: (an indication of
what we need to hear from your doctor when a medical condition is identified)
• Family Fit Waiver and Release
from Liability: (This documents clarifies the risks you take on when embarking
on a new fitness regime)
• Child Protection Legislation Policy
• Family Fit Policies
• First Aid Kit and Report Form
• Kids in Gyms Guidelines
• Pregnancy Policy
• Pregnancy Pre Exercise Screening Form
• First Aid Policy
Connect With Us
Contact Us Today For More Info - +61 (0)414328828